![Which Is Better: Seated Or Lying Hamstring Curls? And How To Do Leg Curls Without Machines At Home - YouTube Which Is Better: Seated Or Lying Hamstring Curls? And How To Do Leg Curls Without Machines At Home - YouTube](https://i.ytimg.com/vi/GbcgewbuwMI/maxresdefault.jpg)
Which Is Better: Seated Or Lying Hamstring Curls? And How To Do Leg Curls Without Machines At Home - YouTube
N1 Training - Get a greater stretch in the seated leg curl by leaning forward at the hip. Not everyone will need this depending on their current mobility, but for those with
![Lying Leg Curl - China Super Lying Leg Curl Machine and Commercial Body Building Gym Equipment price Lying Leg Curl - China Super Lying Leg Curl Machine and Commercial Body Building Gym Equipment price](https://image.made-in-china.com/43f34j00sOMauZzjldpW/Lying-Leg-Curl.jpg)